Author: Mae Margaret Macahilo

My Evolved Body > Articles posted by Mae Margaret Macahilo
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How is gut flora depression related?

Gut Flora and Mental Health: 5 Steps to a Healthy Gut

  Introduction   A countless number of studies have linked gut microbiome to our mood, behavior, autism, emotion, and diseases such as Parkinson’s Disease, rheumatoid arthritis and even cancer. Due to these studies, scientists have announced the Human Microbiome Project to further study the micro-organisms co-existing in the body, and the possible effects they...

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Organic farming. How to Read PLU Codes

Organic Farming: Why Go For Organic Vegetables & Fruits?

Organic farming has become popular in the past few years. Due to its increasing demand, many organic food products are now being sold in the market today. In Europe, the European Commission has actively introduced organic farming to food producers and consumers, to increase awareness of organic vegetables and fruits available...

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Top 10 inspirational movies on sports and fitness

Top 10 Inspirational Movies on Sports & Fitness

True enough, getting in shape seems to be the hardest job of all. Just look at how New Year’s resolutions on getting fit fail year after year. If it is a struggle to get out of the bed in the morning, try hitting the gym. We know how difficult it...

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