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healthy breakfast

20 Best Breakfast Ideas and Recipes to Start the Day Right

We have all heard the adage “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” However, a large number of us don’t have the time, inclination or even the know-how to prepare a breakfast fit for a king (or a queen, for that matter). Luckily,...

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10 BEST NUTRITION BOOKS THAT YOU SHOULD READ IN 2016

10 Best Nutrition Books That You Should Read in 2016

Nutrition has always been one of the most talked about topic in health and fitness industry and since there are so many kinds of these released recently, it might be a little hard for you to choose which one to get.  A true born bookworm would surely fall in love...

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