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LATEST FITNESS ARTICLES
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Free Workout Plans for Men That Are As Effective As Having a Gym Membership
in Fitness, Weight LossDaily Burn lists 19 reasons why people work out. These reasons are mostly focused on health and wellness of individuals. When you have a good and healthy body, you get more out of your life, more adventure, fun, fulfillment, and confidence. The benefits of working out are not just limited......
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45 Best Health and Fitness Apps of 2016
The first half of the year is coming to an end. By this time, a lot of people have given up on their New Year’s resolutions to go to the gym, lose weight, or eat healthier food. But for those who have kept the faith, we salute you! Dedicating yourself......
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Top 10 Inspirational Movies on Sports & Fitness
in Fitness, MotivationTrue enough, getting in shape seems to be the hardest job of all. Just look at how New Year’s resolutions on getting fit fail year after year. If it is a struggle to get out of the bed in the morning, try hitting the gym. We know how difficult it......
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