Bone Broth Cookbook
In the time of our hunter-gatherer forefathers, you could not just go to the market and buy a nice piece of grass-fed, free-range meat. They spent the whole day hunting, maybe even several days. You can imagine that they wanted to use every piece of their catch, not waste anything. The ate the meat. They made tools, weapons and clothing. And what did they do with all the left-overs? They found good use for that too: bone broth! Little did they know how healthy this was….
The Paleo Community has now finally rediscovered this ancient elixer and is taking the world by storm!
The benefits of bone broth are:
- Digestion: the biggest recently rediscovered benefit is bone broth helps heal and seal a leaky gut.
- Joint Health: compounds such as collagen and the amino acids proline, glycine, and glutamine are a godsend if you suffer from fibromyalgia or arthritis.
- Detox: The glycine stimulates your liver to do its job better.
Good information and recipes for this magic elixer are hard to find, even in the established Paleo Community. But we have found this gem of a book that no Paleo kitchen should be without: The Bone Broth Cookbook.
Inside The Bone Broth Cookbook you will find:
- Over 80, Paleo compliant, original, recipes
- Over 400 scientific references
- 10 celebrity recipes (including an NFL player’s recipe)
- 10 chapters on the health science behind bone broth
- Over 80 amazing color photos
- 30 additional healthy products you may like
- 378 pages of information and recipes
Do you want to learn more about the benefits of bone broth and how you can add this to your meal plan?
Please click the button below!