healthy diet Tag

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Can the World Really Go Vegetarian?

To go vegetarian is no easy task. For people who are used to the savoury taste of fish, beef, chicken, pork and all the other kinds of meat, switching to a vegetarian diet may not sound that enticing. For full pledged vegetarians, the transition is not that easy, but they sure...

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The ABC of Losing Weight

How to Lose Weight: Basic Things You Need To Know

Learning how to lose weight is a must. The number of obese people (i.e. a person who has accumulated 20% more fat than the ideal weight for his body type) all around the globe has doubled since 1980 according to the European Association for the Study of Obesity. They further...

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healthy breakfast

20 Best Breakfast Ideas and Recipes to Start the Day Right

We have all heard the adage “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” However, a large number of us don’t have the time, inclination or even the know-how to prepare a breakfast fit for a king (or a queen, for that matter). Luckily,...

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